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We believe education is the first step to pain prevention
Want more from your holiday break?
Christmas is just days away. Your to-do list is probably long, with wrapping gifts, finishing work deadlines and planning family catch-ups, but it’s easy to forget one very important thing: your body.
What does a pregnancy massage involve?
So, you’re experiencing the magic of growing a tiny human inside of you, and nearing the excitement of birth. But you know what no one enjoys? The pain in the hips and lower back ache - girl, we’ve got you.